Strengthening Relationships Workshops

Workshop: Strengthening Relationships, An Interactive Workshop for Expecting and New Parents

Timing: 9:30-3:30pm

Cost: $450

Location:
Suite A 209
North Shore Health Hub
7 Westbourne Street
St Leonards
2065

Strengthening Relationships

An Interactive Workshop for Expecting and New Parents
The transition to parenthood is exciting—but it can also be overwhelming, emotionally intense, and hard on your relationship. This workshop offers a warm, supportive space to reflect, reconnect, and grow together as a couple and as parents.

Through guided discussion, reflection, and practical tools, you’ll learn how to:

1. Stay Emotionally Connected During Stressful Times
Maintain closeness and empathy as you navigate the emotional ups and downs of early parenthood.

2. Handle Disagreements in Healthy, Productive Ways
Use respectful communication and conflict repair strategies that strengthen, rather than strain, your bond.

3. Support One Another’s Emotional and Mental Health
Recognize and respond to each other’s emotional needs with compassion and care.

4. Nurture Your Baby’s Emotional and Social Growth
Understand how responsive caregiving builds a secure, connected foundation for your baby.

Whether you’re preparing for your first baby or navigating the early weeks and months together, this workshop is designed to help you build a strong emotional foundation—for your partnership and your growing family.

To book please contact North Babies on 9157 4011.

 

Danika is a compassionate Psychologist with over 13 years of experience supporting individuals and families through perinatal depression, anxiety, and adjustment to parenthood. She values a warm, collaborative therapeutic relationship and draws on evidence-based approaches including CBT, Schema Therapy, ACT, Mindfulness, and attachment-based models such as Circle of Security.

Danika is registered with AHPRA and is a full member of the Australian Psychological Society (MAPS). She is currently working at the Gidget Foundation.

 

 

 

Georgia is a skilled Social Worker with over 10 years’ experience supporting families in clinical and leadership roles. She currently provides therapeutic support to rural communities through Royal Far West and is accredited in parenting programs like Circle of Security and Tuning in to Kids.

Her clinical focus includes trauma-informed, evidence-based approaches such as ACT, DBT, and TF-CBT. Georgia is also a casual academic at Charles Sturt University, offers clinical supervision, and is trained in Gottman’s Bringing Baby Home program to support couples transitioning into parenthood.

We are a Psychologist and Social Worker duo offering compassionate, holistic support to parents and families navigating the many challenges of parenthood. Whether you’re preparing your relationship for the emotional highs and lows of parenting, adjusting to new roles or identity shifts, or seeking guidance in understanding and responding to your child’s emotional needs—we are passionate about walking alongside you on this journey.

Both Georgia and Danika are also trained educators in Gottman’s Bringing Baby Home program, equipping them to support couples in strengthening their connection and preparing for the transition into parenthood with confidence and care.